I don’t know about you but the ‘activewear’ song last year definitely resonated with me! I know I’m not the only one to notice the cafe’s brimming with people in their ‘activewear’, sipping lattes in their ‘activewear’ and pretty much going about their daily life in their ‘activewear’! I should know I’m one of them!

As soon as the Autumn chill dissipates and the glimmer of the summer sunshine starts to appear I tend to head straight for the beach. There are so many local beaches near where I live and one of them happens to be dog friendly.

Summer days and nights can’t be better spent in my opinion, than at the beach. I’m lucky enough to live only a few km’s from Bondi beach so when the sun is out you can usually find me there.

Running is something I’ve had a love hate relationship with over the years. I was always put in the cross country team at school but I think those blisteringly cold training sessions coupled with the slipping and sliding…

I wanted to give you a brief insight into my healthy food journey before I start posting recipes…First things first I am most definitely not a chef, but I have found passion in cooking…

Bronte is one of my favourite places to escape in Sydney. There is something very unique about this beach, I can’t quite put my finger on it but it must be the dramatic waves, coupled with the small stretch of sand and the most beautiful outlook.