RECIPES

From healthy smoothies to sugar free desserts, discover how to prepare simple healthy food that embraces a healthy lifestyle and mindfulness in one. If you are interested in Mindful Eating please go here.

 
Meal prep Meal prep

Minestrone Verde

Minestrone Verde is one of my favourite warming, comforting soups. I love the broth that accompanies the vegetables and pasta. I wanted to make something brothy with broccoli and beans and I came up with this.

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