RECIPES
From healthy smoothies to sugar free desserts, discover how to prepare simple healthy food that embraces a healthy lifestyle and mindfulness in one. If you are interested in Mindful Eating please go here.
Categories
Matcha Coconut Chia Pudding with cinnamon
Chia Pudding is something you HAVE to add to your repertoire, it is so easy to make! If you follow me on snapchat: ‘sophieluxe’ you will see all of my behind the scenes recipes that I rustle up for you guys and chia pudding always makes a feature.
Pesto pasta with artichoke and lemon
I have to say I don’t eat pasta very often but when I do I LOVE a good pesto pasta and this one has such a tangy lemon taste complimented with the artichokes and olives! If you are gluten free I have found chickpea pasta recently and it’s really enjoyable.
3 delicious salad jar recipes - perfect for meal prep
I’ve been so busy recently I feel like I’ve really slowed down on my food posts! So I thought I’d hit you up with three recipes to make up for it! Salad jars have been around for a while but they are still one of my favourite, most delicious ways…
Quince, blackberry and apple crumble
There is something terribly nostalgic about fruit crumble for me. Growing up in Wales my mum would regularly make crumble with the fruit we would harvest from the garden.
Minestrone Verde
Minestrone Verde is one of my favourite warming, comforting soups. I love the broth that accompanies the vegetables and pasta. I wanted to make something brothy with broccoli and beans and I came up with this.
Broccoli tamari soba noodles and zoodles
Oodles of noodles and zoodles….I love this asian inspired dish and the broccoli and cashews make it so creamy and delish! If you are gluten free feel free to just use zoodles or find a wheat free noodle.
Pumpkin Lentil and Mushroom Lancashire hotpot #meatfreemonday
I grew up with mum making her signature Lancashire hotpot. I wanted to try and create a meat-free version that still has that comforting gravy and potato taste.