PRESS
A collection of media features, interviews, podcasts, and editorial contributions highlighting Sophie’s work across food, mindfulness, and wellbeing.
Why you need to start running - Nike Vapormax
Currently I’m injured with the instruction of no exercise or physical activity for 6-12 weeks. One of the first things that crossed my mind was that I wouldn’t be able to run for a while which got me onto thinking why this bothered me so much and what running actually means to me.
Five minutes with ME: Skechers
The lovely team at Skechers did a little interview on me. Click the link here to find out how I like to start and end my day and a few of my favourite health and lifestyle hacks 🙂
Being mindful with plant power eating: Be Natural
I’m sure you all know by now that I’ve been a Pescatarian most of my life (since the age of seven!). That’s not to say I’ve always adopted the ‘healthy’ approach though…
Feature in Glamour Magazine (France): meal prep
I was recently asked by Glamour magazine in France if they could feature a few of my food/meal prep photographs in their October issue.