PRESS

A collection of media features, interviews, podcasts, and editorial contributions highlighting Sophie’s work across food, mindfulness, and wellbeing.

Press Press

Why you need to start running - Nike Vapormax

Currently I’m injured with the instruction of no exercise or physical activity for 6-12 weeks. One of the first things that crossed my mind was that I wouldn’t be able to run for a while which got me onto thinking why this bothered me so much and what running actually means to me.

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