Watermelon, Feta & Mint Salad with Lime & Toasted Walnuts

This salad is sunshine in a bowl — juicy watermelon, creamy feta, fresh herbs, and a zesty lime dressing brought to life with the gentle crunch of toasted walnuts. It’s vibrant, cooling, and effortlessly festive — perfect for an Aussie Christmas table or a warm day shared with friends.

You will need (serves 4):

• 4 cups watermelon, cut into cubes

• 150g vegan feta (or traditional feta if preferred), crumbled

• 1 small cucumber, thinly sliced

• ½ small red onion, finely sliced

• A handful of fresh mint leaves, torn

• A handful of fresh basil leaves (optional)

• ½ cup walnuts or pistachios, roughly chopped

For the dressing:

• Juice of 1 lime

• 2 tbsp extra-virgin olive oil

• 1 tsp maple syrup or honey

• Salt and black pepper, to taste

Method:

1. In a small bowl, whisk together the lime juice, olive oil, maple syrup (or honey), and a pinch of salt and pepper. Set aside.

2. In a large bowl, gently combine the watermelon, cucumber, and red onion.

3. Add the crumbled feta, mint, basil (if using), and most of the nuts, reserving a little for garnish.

4. Drizzle over the lime dressing and toss gently to combine.

5. Transfer to a serving platter, scatter with the remaining nuts, and finish with a few extra mint leaves.

Mindful Moment

Before serving, pause for a breath and take in the bright colours — the pinks, greens, and golds of summer. As you eat, notice the way each bite shifts — sweet, salty, citrusy, crunchy.

You might quietly say to yourself:
“I welcome freshness and joy into this moment.”

This salad is a celebration of contrasts — cooling yet vibrant, simple yet festive. The kind of dish that reminds us that food, like life, is best when shared.