So excited to write another post about my Rosacea struggles, you can find my initial post here. Recently I’ve had so many flare ups and it is so distressing.

Oh this year has been so funny! For the last six months I have been out of action with a top of femur/hip stress fracture. It has been so hard to wait until I am good to start training again as exercise is such a huge part of my life.

I don’t know about you but as I am getting older, the busier I seem to be getting. I don’t hate this, I LOVE being busy but sometimes it means other areas of my life get forgotten about. Even for someone who loves exercise like me…

If you’ve read my food story before you will know that I’ve been a Pescetarian since I was 7. I guess this was the age where I became more inquisitive about my food and started asking questions like: ‘has that lamb come from the field outside?’ and ‘what do you mean beef comes from a cow?’ and so on.

As you’ve all seen I don’t really wear much make-up…unless there is an occasion to do so. In which case I love it!

I am really not a ‘new year, new you’ kind of person. I feel like every day should be an opportunity to love and nourish your body………BUT I have to say this New Year more than ever I really feel like I’ve let things slip.