RECIPES
Simple, nourishing recipes designed for everyday life, from quick meals and mindful meal prep to comforting breakfasts, salads, and seasonal cooking.
Categories
3 delicious salad jar recipes - perfect for meal prep
I’ve been so busy recently I feel like I’ve really slowed down on my food posts! So I thought I’d hit you up with three recipes to make up for it! Salad jars have been around for a while but they are still one of my favourite, most delicious ways…
Minestrone Verde
Minestrone Verde is one of my favourite warming, comforting soups. I love the broth that accompanies the vegetables and pasta. I wanted to make something brothy with broccoli and beans and I came up with this.
Broccoli tamari soba noodles and zoodles
Oodles of noodles and zoodles….I love this asian inspired dish and the broccoli and cashews make it so creamy and delish! If you are gluten free feel free to just use zoodles or find a wheat free noodle.
Pumpkin Lentil and Mushroom Lancashire hotpot #meatfreemonday
I grew up with mum making her signature Lancashire hotpot. I wanted to try and create a meat-free version that still has that comforting gravy and potato taste.
Warm protein oats
It was a cold, wet, dark and dismal morning. I had walked to work at 5am and had stood training clients for 4 hours with soggy, wet trainers on (NOT recommended) and I was utterly freezing.
Pumpkin and sweet potato soup with spicy roasted chickpeas
YAY!!! It’s soup season….and with the current cold snap in Sydney, this recipe couldn’t have come at a better time!! I made a big batch and froze individual portions for my meal prep 🙂
Keto roasted cauliflower soup
I thought I would have the summer dresses and sandals on by now but the rain and a=cold has been coming at us in Sydney lately!! I’ve been following my own low-carb program but I was craving something warm with the cold nights we’ve been having!
If you are time poor and can't get around to #mealprep this is for you
You know how I feel about meal prep. It’s something I am dedicated to and live by! However……I am only human and sometimes things do just get too busy!
Yummiest vegan stir fried vegetable konjac noodles - slendier
KONJAC NOODLES I hear you say ??? Yes, they are a thing! The great thing about Konjac noodles is that they are easily digested into the body, great for weight loss, reducing processed carbs into your diet, awesome for meal prep…
Kale and Harissa Quinoa bowl
I have been putting harissa on everything lately so I thought I’d share with you one of my new favourite combo’s 🙂 No surprises it includes kale and quinoa too! I have been making this so much lately because it is SO YUM!!
My spring time meal prep routine
As you know I’ve done lots of posts on the topic of meal prep. To be honest I can’t stand the word as it makes me think of 5 day old pieces of salmon with limp bits of broccoli – this doesn’t appeal to me in the slightest!
Guilt free breakfast recipes to get you through the week
Breakfast……..something I used to skip (what was I thinking?)…now I can’t function without nourishing myself upon rising 🙂
Zucchini lemon and thyme soup
I’m sure you’re aware by now that I love a good hearty soup and I also love filling my freezer up when I am doing my meal prep days! I love this soup with the fresh and zingy lemon taste – perfect as we are coming in to spring!